category:Body BuildingFitness:

		101 FUN WARM UP AND COOL DOWN GAMES by JOHN BYL Until now, warming up and cooling down have been seen as drudgery—a boring start to a game or class. But not anymore. 101 Fun Warm Up and Cool Down Games provides the antidote to the age old warm up and cool down routines of jogging and stretchi		$20.00 More Information Visit Store
		28 DAY BODY SHAPEOVER by BRAD SCHOENFELD In just one month, make the mirror your best friend—by giving your body a shapeover! 28 Day Body Shapeover provides real, sustainable results with the fastest way to shape the body you’ve always wanted. You’ll be taken step by step through four weekl		$17.95 More Information Visit Store
		40 YEARS IN THE GYM by DONALD GLOVER Author Donald Glover brings together four decades’ worth of successful physical education teaching in 40 Years in the Gym Favorite Physical Education Activities, a compilation of favorite activities he has created, collected, adapted, and used to		$22.00 More Information Visit Store
		5K AND 10K TRAINING by BRIAN CLARKE Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it’s written on the calendar, choose the most effective workouts from 5K a		$17.95 More Information Visit Store
		A LEVEL PHYSICAL EDUCATION by KIRK PENNEY BURGESS GO Written by an outstanding team of authors, A Level Physical Education The Reflective Performer was created to meet the specific subject criteria that the Qualifications Curriculum Authority QCA has stipulated for the development of A level		$35.00 More Information Visit Store
		ACSM FITNESS BOOK 3RD by ACSM Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Book offers th		$16.95 More Information Visit Store
		ACSMS EXERCISE MANAGEMENT FOR PERSONS WCHRNC DISEASEDISAB 2ND by ACSM Get an updated and quick reference for the successful exercise management of 46 chronic diseases and disabilities. The second edition of the landmark text published in 1997 includes eight new conditions and features updated information, current resea		$55.00 More Information Visit Store
		ACSMS HEALTHFITNESS FACILITIES GUIDELINES 2ND by ACSM The first edition of this book was a landmark reference that established for the first time comprehensive standards and guidelines for the quality design and operation of healthfitness facilities. Now, as part of an effort to gain broader support for		$49.00 More Information Visit Store
		ACTION PLAN FOR ARTHRITIS by MILLER ACSM Take control of your arthritis! Reduce symptoms and keep joints mobile with Action Plan for Arthritis. This guide will help you determine the type and extent of exercise you need to counteract the pain, limitations, and expense associated with the di		$17.95 More Information Visit Store
		ACTION PLAN FOR DIABETES by DARRYL BARNES ACSM Take control of your blood sugar with Action Plan for Diabetes. This complete guide to managing and preventing complications associated with the disease can significantly decrease your chances of needing insulin injections. This exercise based plan c		$17.95 More Information Visit Store
		ACTION PLAN FOR HIGH BLOOD PRESSURE by JON DIVINE ACSM Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise based plan will help you take control of your diet and your health. Learn the best e		$17.95 More Information Visit Store
		ACTION PLAN FOR HIGH CHOLESTEROL by LARRY DURSTINE ACSM Boost your energy, lose weight, and rejuvenate your heart with a proven cholesterol fighting exercise program. Unlike fad diets that cut weight at any cost, Action Plan for High Cholesterol contains proven programs to bring your cholesterol levels un		$17.95 More Information Visit Store
		ACTION PLAN FOR MENOPAUSE by BUSHMANYOUNGACSM Reduce menopausal symptoms, promote bone health, and decrease your risk of cardiovascular disease with Action Plan for Menopause. Based on the latest research, this exercise based plan will help you live more comfortably and take control of your diet		$17.95 More Information Visit Store
		ACTION PLAN FOR OSTEOPOROSIS by KERRI WINTERS ACSM Build bone strength and prevent bone loss with Action Plan for Osteoporosis. Based on the most recent research, this exercise based plan allows you to take an active role in improving the health of your musculoskeletal system and is a more effective		$17.95 More Information Visit Store
		ACTIVE BODIES ACTIVE BRAINS by MARY ELLEN CLANCY Active Bodies, Active Brains offers a wealth of physical activities to help kids develop physical, social, and cognitive skills. Based on cutting edge research in brain compatibility, these games and activities help children increase thei		$19.00 More Information Visit Store

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