Our certified organic Ashwagandha root helps minimize the negative effects of stress supports a healthy immune system and helps build sexual and reproductive balance. Our ASHWAGANDHA is also available in easy to swallow vegetarian capsules. Details Botanical name Withania somnifera Adaptogenic Herb Helps to reduce the negative effects of daily stress. Part used Root. Qualities Earth sweet warming bitter astringent and building. Systems Reproductive nervous and respiratory. Ayurveda Men's herb. Vata Kapha decreasing Pitta increasing if taken in excess.